It’s easy to take your jaw for granted. You use it when you speak or eat, and it’s always there for you. But what do you do when it starts to cause you pain or discomfort? You might have TMJ disorder. It’s important that you know the typical symptoms of TMJ in Thousand Oaks so you can address the problem right away and get back to enjoying your life to the full.
Common Symptoms of TMJ Disorder
If you’re experiencing any of the following symptoms, it might be time to head to your local care professional to learn about TMJ therapy in Thousand Oaks:
- A popping or clicking sound when you move your jaw.
- Pain or stiffness in your jaw.
- You feel like you have an earache, but there is no infection.
- Swelling on the same side of your face where you are experiencing pain.
- Tooth sensitivity that isn’t due to decay or cavities.
Are You at Risk for TMJ Disorder?
TMJ disorder can afflict anyone, but it is more common in certain groups. If you live a high-stress life, you’re more likely to develop this condition. This is because stress may lead to muscular tension and/or teeth grinding, both of which can contribute to TMJ. Taking steps to relax might be a key in preventing problems with your jaw.
Other risk factors for this disorder include:
- Arthritis
- Poor posture
- Jaw wounds
- Connective tissue disorders
Even if you don’t have any of the risk factors for TMJ disorder, though, that doesn’t mean that you won’t develop it. In many cases, the exact cause of the condition remains unknown.
Treatment for TMJ Disorder
Your dentist may prescribe a custom oral device for you. You’ll wear it at night to prevent teeth grinding, and it will help to realign your bite, thereby relieving your pain. Your doctor might also offer suggestions on how to bring down your stress levels.
Other things you can do to help yourself recover from this order include:
- Go easy on your jaw. This means you should avoid chewing gum, take small bites of food, and chew on both sides of your mouth.
- Stretch and massage. Your doctor might show you facial exercises and massage techniques that will ease the tension in your jaw.
- Heat or cold. The changes in temperature might help relieve your pain.
- Take mild painkillers to manage your discomfort.
- Make an effort to maintain good posture.
TMJ disorder can put a serious damper on your everyday life. If you’re experiencing any of its symptoms, head to your dentist so you can receive treatment and get on the road to recovery.
About the Author
Dr. Gary Chaffee is your dental professional in the Thousand Oaks area. In addition to providing basic oral healthcare services, he is happy to help patients who are suffering from TMJ disorder. If you have questions about how to care for your jaw, teeth, or gums, reach out to Dr. Chaffee and the rest of the team at Paraiso Family Dentistry and Orthodontics at 805-480-0033.